I have some non-PC comments, but I will let you have your own…

Tags: Bike to Work,Cycling,Driving,Equal Rights,Safety,sickness,Villains
Categories: Biking, Exercise, Rants
No Comments »

Sorry about all the videos lately, but looks like some really good stuff out there.

Tags: Bike to Work,City,Driving,Politics,Public Transportation,Video
Categories: Causes, Environment, Exercise, Outdorsy, Rants, Travel
No Comments »

Looks like Mother Earth even in the time of great danger still knows how to show us that she cares about us. Let’s return the favor. Let’s…

• Bike to work ~ reduce air, noise, and visual pollution.
• Live in 20 minute neighborhoods ~ Save time, money, and your life
• Make electricity out of sun, wind, and tide ~ It is cheaper and almost maintenance free
• Go vegan ~ Much healthier and better for the environment

Happy Earth Day 2009!!

Tags: Bike to Work,Celebration,Cycling,Memorial,Veganism
Categories: Causes, Environment, Veganism
No Comments »

TreeHugger has a great article comparing cars, buses, and bikes. They compare the real estate sacrificed by each mode of transportation.

This image pretty much summarizes everything.

(Image: Press-Office City of Müenster, Germany via TreeHugger)

Tags: Bike to Work,Cycling,Driving,Public Transportation
Categories: Biking, Environment, Travel
No Comments »

Here is my exercise for today:

• 30 minutes of biking (bike to work)
• 10 push ups
• Stretch up
• Twist body stretch
• 12 push ups
• Plank for 30 seconds
• 7 push ups
• Side plank 30 seconds each side
• 7 push ups
• leg split stretch
• 15 push ups

Tags: Bike to Work,Cycling
Categories: Biking, Exercise
2 Comments »