Ostracize the Healthy
andy| October 18, 2009 4:46 pmI have some non-PC comments, but I will let you have your own…
Other posts related to bike-to-work
Bombinate the Message
andy| May 11, 2009 11:34 amSorry about all the videos lately, but looks like some really good stuff out there.
Pulchritude Nature
andy| April 22, 2009 7:14 amLooks like Mother Earth even in the time of great danger still knows how to show us that she cares about us. Let’s return the favor. Let’s…
- Bike to work ~ reduce air, noise, and visual pollution.
- Live in 20 minute neighborhoods ~ Save time, money, and your life
- Make electricity out of sun, wind, and tide ~ It is cheaper and almost maintenance free
- Go vegan ~ Much healthier and better for the environment
Happy Earth Day 2009!!
Froward Towards Driving
andy| March 12, 2009 2:49 pmTreeHugger has a great article comparing cars, buses, and bikes. They compare the real estate sacrificed by each mode of transportation.
This image pretty much summarizes everything.
(Image: Press-Office City of Müenster, Germany via TreeHugger)
Ameliorate my Body
andy| March 4, 2009 9:43 amHere is my exercise for today:
- 30 minutes of biking (bike to work)
- 10 push ups
- Stretch up
- Twist body stretch
- 12 push ups
- Plank for 30 seconds
- 7 push ups
- Side plank 30 seconds each side
- 7 push ups
- leg split stretch
- 15 push ups
